Welcome to Healthy You.

Six important questions about sun cream

Posted on July 12, 2018 by Brynna Gabrielson
It's Summer again, which means that shops are now lining their shelves with bottles of sun cream in every shape and size. With skin cancer being the most common cancer in the UK, protecting yourself from harmful UV rays from the sun is becoming more and more important. Continue Reading

Travel healthy with this checklist

Posted on July 10, 2018 by Brynna Gabrielson
While you're packing your bags you should take care to make sure you're as prepared as possible for incidents of injury or sickness - especially if you're heading to a country where they speak a different language and sell different kinds of supplies to what you're used to. Continue Reading

Picking the right pair of sunglasses

Posted on July 6, 2018 by Brynna Gabrielson
Summer is upon us - the days are longer and the sun is shining more, meaning you're probably spending a lot more time wearing sunglasses or wishing you had some while uncomfortably squinting through your day. Continue Reading