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Welcome to the Healthy Living Hub

Articles, guides, and expert insight on how you can live life to the full. Get started by clicking into one of our topic areas below. Or have a little browse through our most featured articles, they're just below this.

Featured Guide

 

Supporting women's health

We want to empower comfortable conversations on all aspects of women’s health, at all life stages and with all the people. For articles and expert tips that challenge women’s health taboos and provide advice on how you can support the women in your life, click on the links below.

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Discover our featured articles to support your health and wellbeing

 

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How to look after your mouth, teeth and gums

 

Are you aware that the health of your teeth, mouth and gums is closely linked to your overall health and wellbeing?

 

Take a look at our top tips to keep on top of your oral health.

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How exercise encourages a healthy mind

 

Exercising is good. That's a basic statement. But why is it good? It can help with stress. It can boost your mood. And enhance your brainpower. 

 

Read this article and discover more posts to help you look after your emotional health.

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Do you need an online GP appointment?

 

Find out the five most common reasons for having an online GP appointment in 2021, using data from our app SimplyConsult.
 

A video appointment can get you in front of a doctor within the same day, at a time that suits you. Find out how.

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5 simple exercises to keep active, anywhere

 

Get a break from your screen and a burst of activity at the same time. We've had a chat with a personal trainer on how to get a quick workout in. 

 

Read this article and discover more posts to help you stay healthy.

Or, if you're just browsing, head into our general topics for knowledge and support

 

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Inform

 

Articles providing our official position and the latest on coronavirus. And frequently asked questions.

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Body

 

It's time to smash your physical health and fitness goals. And we're with you. Ready?

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Mind

 

Talk about mental health. Help us remove the stigma. It's time to focus on your wellbeing. Let's look after number one.

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Community

 

Your family. Your neighbours. Your colleagues. They're all in your community. Discover how you can support them, and vice-versa. 

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Health treatments

 

Prioritise your health and wellbeing


Get to know the types of health treatments you could access, from physiotherapy to podiatry, online doctor to optical.

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The Simplyhealth Plan

 

Like a subscription service for your healthcare

 

From £7.50 a month, the Simplyhealth Plan helps you get fast, virtual access to essential healthcare services, as well as cover for routine prescription costs and physio treatment to sort any aches and pains. 

 

The app to keep track of your health & wellbeing

 

Download SimplyMe    

our free health and wellbeing app


Put your health and wellbeing into the palm of your hand by tracking your mind, heart, weight, sleep and activity with SimplyMe.

Start your health kick today with SimplyMe's personalised guidance, so you can make the small steps that build lifelong healthy habits.

SimplyMe - the health and wellbeing app