Nearly 40% of people in the UK struggle with sleep, so if you're one of them you're not alone. Follow our guide to get a good night's sleep.
Read this article and discover more ways you can look after your body.
Exercising is good. That's a basic statement. But why is it good? It can help with stress. It can boost your mood. And enhance your brainpower.
Read this article and discover more posts to help you look after your emotional health.
Nutritionist and wellbeing coach Monica Durigon shares tips on how to nourish your body during pregnancy.
Videos, articles, expert tips and access to health plans to help you take care of yourself and your family’s health.
Get a break from your screen and a burst of activity at the same time. We've had a chat with a personal trainer on how to get a quick workout in.
Read this article and discover more posts to help you stay healthy.
Articles providing our official position and the latest on coronavirus. And frequently asked questions.
It's time to smash your physical health and fitness goals. And we're with you. Ready?
Talk about mental health. Help us remove the stigma. It's time to focus on your wellbeing. Let's look after number one.
Your family. Your neighbours. Your colleagues. They're all in your community. Discover how you can support them, and vice-versa.
Get to know the types of health treatments you could access, from physiotherapy to podiatry, online doctor to optical.
From £7.50 a month, the Simplyhealth Plan helps you get fast, virtual access to essential healthcare services, as well as cover for routine prescription costs and physio treatment to sort any aches and pains.
Together with Square Health, our virtual GP provider, we're able to offer our customers a PHE-approved coronavirus antibody test for £49 per person (normally £99), for up to 4 adults.
We are committed to providing continued support to our customers during this difficult time. We've introduced a range of measures to provide particular assistance to any customers experiencing financial hardship during the coronavirus pandemic.
We may be able to offer a payment holiday or freeze, reduction in premium or alternative products and other options may also be available.
Please complete this confidential form so that we can contact you to discuss your options:
You can find answers to your health and wellbeing questions, get to know the new services available to you as we adapt to a different way of life, and discover what we're doing around the community.
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Start your health kick today with SimplyMe's personalised guidance, so you can make the small steps that build lifelong healthy habits.