The cost of living crisis has had a significant impact on the nation, with many of us needing to make adjustments to even our most basic day-to-day spending habits. This significant inflation leap has meant healthy eating on a tight budget has become a challenge for many of us.
In this article Christina McAfee, Clinical Product Manager at Simplyhealth and HCPC Registered Dietitian shares her top tips to help you make good food choices without breaking the bank. Her tips will also help reduce your food waste to make your money go further and do your bit to support the planet too.