Your guide to women's health

Download our guide to women’s health screening by age, and see which check-ups are recommended over the course of a women’s lifetime.  

In this article we explore the female lifetime screening pathway, from cervical and breast screenings to symptoms of the five gynaecological cancers.

Body dysmorphia can have a huge impact on a range of aspects within your life as well as impacting those around you. Learn more about the symptoms and what you can do to combat this mental health disorder.

Endometriosis is a chronic condition that can be associated with severe pain during periods, sexual intercourse and bowel movements.  It can sometimes be associated with depression, anxiety and difficulties conceiving.  Read our guide to endometriosis written by Dr Tamica Lawrence and reviewed by Dr Karolina Afors (Consultant Gynaecologist).

Ovarian cancer is often overlooked, misunderstood and misdiagnosed, so we have partnered with Ovarian Cancer Action (OCA) to improve understanding of symptoms, risk factors and what you can do to reduce your risk.

This article talks about coping with miscarriage and baby loss, and how to support someone going through this upsetting and emotional experience.

People are living longer than ever*, prioritising careers and aspiring to the ever-increasing costs of home ownership, travelling and waiting longer to have children, so how can you give yourself the best chance of conceiving and protect your fertility if you decide to start a family? 

Find out more about this little-known virus that can sometimes have devastating consequences for pregnant women and their unborn babies, and how to manage risk of infection.

In this article, nutritionist and wellbeing coach Monica Durigon gives her top tips for what (and what not) to eat when you're pregnant, including managing cravings and the importance of quality over quantity.

You've probably got a lot of things on your mind right now, which is why we've asked nutritionist and wellbeing coach Monica Durigon to share her tips on what to eat when breastfeeding to keep you healthy and your baby happy when it comes to nutrition.

Postnatal depression affects mothers after they’ve had a baby, but what can you do to support yourself and loved ones through this difficult time?

This is an introduction to menopause. It explains what menopause is and some of the more common symptoms women experience. Most importantly there are practical tips on how you can support the menopausal women in your life.

Dealing with menopause alongside your job. This article dives into how to tackle your symptoms at work and communicate your needs to your manager.

How to cope with brain fog in the menopause. This article explains what brain fog is and what you can do to combat the effects.

When going through menopause many women experience noticeable symptoms which impact their lives, such as brain fog or hot flushes, however there are some silent symptoms which aren’t as easy to spot. The amount of oestrogen your body produces decreases during menopause, and this increases the risk to your bone health if left unchecked.  

Practical advice on healthy eating during menopause to help you take control of your health and improve your health outcomes. 

The perimenopausal and menopausal years can be difficult for many women and can present various health challenges, but positive changes to diet and lifestyle can help you to manage some of your symptoms and promote long-term health.