Love your heart

February 2021

 

Loving your heart is like any special relationship: a little effort goes a long way.

 

Making a few simple lifestyle changes can really ‘up your game’ when it comes to caring for your heart.

 

7 ways to love your heart

Illustration of a woman holding a large heart close to her


Loving your heart is like any special relationship: a little effort goes a long way! Making a few small lifestyle changes can really help care for your life-giving heart.

Explore changes you could make to show your heart the love it deserves

Top tips for your heart

Give tried and tested heart-healthy recipes a go!

Healthy pancakes with fruit and yogurt


Eat your way to heart health and fuel your body with feel-good food! We even have a British Heart Foundation pancake recipe in time for Pancake Day.

Find recommended recipes and read how our staff got on making them.

Try our hearty recipes

Top tips for a healthy heart

Healthy woman in active wear


Keeping your heart healthy is important. You know that. We know that. That's why we've jotted down a few bits of advice.    

 

Read this article and discover more posts to help you look after your heart.

Tips for a healthy heart

 

The Healthy Living Hub, has been created so you can access a range of articles and tips    

to help you focus on your health and wellbeing in 2021.

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