Loving your heart is like any special relationship: a little effort goes a long way.
Making a few simple lifestyle changes can really ‘up your game’ when it comes to caring for your heart.
7 ways to love your heart
Loving your heart is like any special relationship: a little effort goes a long way! Making a few small lifestyle changes can really help care for your life-giving heart.
Explore changes you could make to show your heart the love it deserves
Give tried and tested heart-healthy recipes a go!
Eat your way to heart health and fuel your body with feel-good food! We even have a British Heart Foundation pancake recipe in time for Pancake Day.
Find recommended recipes and read how our staff got on making them.
Top tips for a healthy heart
Keeping your heart healthy is important. You know that. We know that. That's why we've jotted down a few bits of advice.
Read this article and discover more posts to help you look after your heart.
The Healthy Living Hub, has been created so you can access a range of articles and tips
to help you focus on your health and wellbeing in 2021.