February 2021
Loving your heart is like any special relationship: a little effort goes a long way.
Making a few simple lifestyle changes can really ‘up your game’ when it comes to caring for your heart.
Loving your heart is like any special relationship: a little effort goes a long way! Making a few small lifestyle changes can really help care for your life-giving heart.
Explore changes you could make to show your heart the love it deserves
Eat your way to heart health and fuel your body with feel-good food! We even have a British Heart Foundation pancake recipe in time for Pancake Day.
Find recommended recipes and read how our staff got on making them.
Keeping your heart healthy is important. You know that. We know that. That's why we've jotted down a few bits of advice.
Read this article and discover more posts to help you look after your heart.