Online health advice

We've collated some great online resources that we hope you will find useful.

SimplyMe

SimplyMe app on smart phone


The app to track and understand your personal health and wellbeing. Helping you to monitor your mind, heart, sleep, weight and activity, the SimplyMe app is available to everyone.

Download now

Information on common conditions

Elderly woman wearing pink pyjamas sits on a bed flexing her right arm


Want to find out more about common health conditions?  We recommend the NHS website for up to date, reliable information. 

Visit NHS website

Personal travel information

Smiling father and young daughter both on bicycles cycling along a stretch of grass wearing helmets and winter coats


Get the most up to date NHS recommendations on vaccinations you may need for travel. 

Visit NHS website

Wellbeing library

Two professional males are pointing and looking at a mobile tablet whilst, in the background, two professional women are sat opposite sides of a table talking over a laptop



Get advice and tips across a range of physical and mental wellbeing areas with useful articles and resources.

Explore

Work-life balance advice

Mother and daughter sit on the floor with backs to the camera performing yoga poses


Top tips from our partner Health Assured to help you get your working responsibilities and your home life needs more in balance. 

Top ten tips

4-week programmes

iPhone screen showing health data alongside a takeaway coffe cup and mobile tablet


Looking for help with a particular aspect of your health? These short programmes from our partner can help. Access via Health Assured's 'My Healthy Advantage' app and quote code SH1872. 

Programmes

 

Healthy Living hub

Advice, tips and support designed for you to guide you through the mental and physical challenges we face each day. 

Healthy Living Hub

 

Support during COVID

 

The current situation isn't easy for anyone, but we want to make sure we're here for you when you need us. This area has been designed to provide answers to any questions you may have around your Simplyhealth plan.

Coronavirus support