Healthy smiles: information on how to maintain good dental health
For most of us, dental hygiene forms an integral part of our daily routine. Not only do we want to avoid infections and cavities, but we also strive to keep our smiles white for cosmetic reasons too. Having a bright smile has become increasingly popular over the years, with celebrities flashing their flawless sets of pearly whites in the media. But there's an air of mystery around keeping our teeth clean and bright, with countless dental myths circulating far and wide. Whether it's quick fixes for stain removal or bizarre old wives' tales about tooth loss, there are a few records out there that need setting straight
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When it comes to dental health, there's an air of mystery around which foods do us good, and those that do us harm.
We all know sugar can cause tooth decay , but what about the natural sugars in fruit? And are there any foods that contain ingredients that help prevent tooth decay?
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