Healthy eating: information on how to maintain a balanced diet
Chickpeas, also known by some as garbanzo beans, are part of the legume family and are healthy, delicious, and incredibly versatile. Half a can of chickpeas (120g drained) contains nearly 9g of protein, and 4.9g of fibre1 making them a filling and
healthy ingredient.
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A selection of delicious and nutriritous veg that you can easily start growing in your own veg patch today!
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This blog is your guide to starting your own vegetable patch outdoors easily, quickly, and successfully. Dig in and discover some easy vegetables to grow outdoors for a healthy, rewarding addition to your mealtimes. It's easier than you might think.
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Last week it was tomatoes, lettuce, chillies and radishes. This week there's four more. Feast your eyes on this blog to get more inspiration for easy veg to grow indoors!
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Do you live in a flat or don't have enough room in your garden to grow your own veg? Then get growing some indoors. With the advantage of shelter and warmth it's the perfect place to grow an amazing range of vegetables. Did you know even organic crops are allowed to use up to 15 pesticides? There's no need to douse them in insect repellent indoors, meaning you'll have the purest food possible without any intervention at all.
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