Welcome to Healthy You.

June 2019 Archive

How to get summer ready!

Posted on June 20, 2019 by Jill Rawle
One minute we have glorious sunshine and the next the weather is wet and miserable. But let's look ahead to summer with positivity and high hopes of beautiful days spent basking in the sunshine with friends and family. As Summer Solstice is today after all, which means the official start of British Summer Time - so let's make sure we're summer ready! Read more