Simplyhealth, the health cash plan and private insurance provider, hosted a healthy cooking class with nutritionist Kate Cook on Sunday 1 December 2013 at The Underground Cookery School in East London. Guest food and lifestyle bloggers were invited to an 'Eat Yourself Young' workshop hosted by Kate, who has been practising nutrition for over 13 years, to discuss healthy eating and nutrition.
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Kate Cook is the director and founder of The Nutrition Coach, a nutritional clinic in London that offers a range of help in using healthy food to boost your health and sense of wellbeing. Since graduating from the Institute for Optimum Nutrition in 1997, she has seen over 5,000 patients, face-to-face, offering them expert advice on a range of different topics regarding healthy eating. Read more