There's magic in movement

 

Healthy Living > Physical healthThere's magic in movement

Blog Article | By Simplyhealth  27 August 2021

We have teamed up with rugby player Heather Fisher, along with her family and friends, to inspire you to get active, connect with the special people in your life and enjoy the summer.

 

In the first of our videos with Heather, we explore how there’s magic in movement. Being active and moving your body helps you feel good on the inside and look happy and healthy on the outside too.

Include the entire family and play. Get your friends involved too. Try it… no wand or spells needed!

Escape the everyday this summer with Heather Fisher

Let the games begin

Heather Fisher playing leap frog with family

 

Heather Fisher shares with us how you can turn every day into an adventure, whatever the weather and wherever the space.

How to turn every day into an adventure

Making memories together

Heather Fisher wearing novelty glasses

 

Heather Fisher and her family share with us how pieces of a greater jigsaw puzzle slot perfectly into place when generations come together.

How to make memories together

 

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