|Blog Article|||||By Simplyhealth||21 September 2021|
Stuck for ideas on how to keep the kids entertained? Look no further, try setting up your own mini sports day. It can be just a family fun day, or you could invite friends or neighbours along too.
However you do it, have some fun, get active and feel great!
First, where will you host your sports day? If it’s in your garden, make sure there’s enough room to spread out without squashing flowers! If you need more space, head to your local park or beach – sand adds to the challenge!
Be sure to include firm favourites
If it’s a hot day, cool down with some water games. Add to the fun, get soaked!
Remember, stay safe
Whatever your age, hosting your own sports day is an opportunity to spend time together, have fun and enjoy the outdoors! Youngsters can learn a thing or two from older generations – and vice versa! Sports day challenges are about technique as well as speed.
If you do decide to host your own sports day, we’d love to see how you got on. Why not upload your photos to social media and tag us @SimplyhealthUK