Redundancy is never easy, but it teaches you your own values. You have to keep in mind that it is never personal, and you shouldn’t take it to heart. I always found surrounding myself with people who are going through a similar experience really positive, as it gave me a sense of community and helped me get through it.
Being made redundant can have a massive impact on your mental wellbeing but, as Ben explains, sometimes change is good.
Discover Ben's story of going through the redundancy process, how he dealt with it, and how he came out the other side with a new outlook.