Get a break from your screen and a burst of activity at the same time.
We've had a chat with a personal trainer on how to get a quick workout in, in the comfort of your home.
Our pain-free tips on how to work from home without the aches and pains.
We look at how to create comfortable home working conditions, how to check your posture, and why you need to keep active throughout the day.
With a Simplyhealth Plan, we're all about taking a proactive approach to health and wellbeing.
Discover the range of services and treatments we cover with our plans, and how visiting a specialist now can help in the long run.
This material may contain links to other websites operated by third parties. It is the responsibility of third parties to ensure such material and websites comply with all relevant laws and regulations. To the maximum extent permissible by law Simplyhealth disclaims all responsibility for such websites.