Check out our expert tips on staying mentally well and begin your resilience journey today.
Give yourself some (much-needed) time to relax and refocus by getting crafty, cooking, colouring-in and more.
Gardening and growing your own veg are great activities to boost your mental wellbeing. Learn just how easy it really is.
A selection of articles to help boost your mental health by promoting positivity and providing ways in which you can adapt and thrive.
We’re like a subscription service for your healthcare.
From £10 a month, our health plans help you get fast, virtual access to essential healthcare services, plus cover for prescription costs and physio treatment to sort aches and pains.
No matter the time, you can book a video appointment with a GP for reassurance, advice or a referral through our SimplyConsult app.
Get direct support from a qualiﬁed counsellor to help ease the feelings of stress, anxiety and more in a non-judgemental space.
Free your mind from tension by visiting a qualified professional for acupuncture treatment and claim back the cost.
Facing tough moments on a daily basis? Sometimes reaching out to a professional for expert advice can be the hardest, but the most beneficial thing you can do.
“Provides advice and support to empower anyone experiencing a mental health problem.”
When life is difficult, Samaritans are here – day or night, 365 days a year. Whoever you are and whatever you’re facing, they won’t judge you or tell you what to do. They’re here to listen so you don’t have to face it alone.
Get information and advice on a range of mental health concerns and where you can go for help.
HeadUp is the leading science and technology company who designed and built the SimplyMe app. Their mission, “to help people take control of their health. And not just live a longer life – but to live a better one” very much aligns with Simplyhealth.
Glenn Riseley, HeadUp founder and CEO, spent 14 years in the corporate wellness sector developing a world-class wellbeing program for global businesses before bring the ‘human dashboard’ that you see in the SimplyMe app to life.