The British Heart Foundation has found that right now around 7.4 million people are living with heart and circulatory diseases in the UK. Try out our expert’s tips to reduce the risk…
Making these small lifestyle changes can really help care for your life-giving heart. Remember, a little effort can go a long way!
The Simplyhealth team have been busy trying out a variety of the British Heart Foundation’s heart-healthy recipes from home.
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We’re like a subscription service for your healthcare.
From £10 a month, our health plans help you get fast, virtual access to essential healthcare services, plus cover for prescription costs and physio treatment to sort aches and pains.
Showing signs of a heart-related problem? You can book a same day video appointment with a GP to get the advice you need, quickly.
Regular visits to the opticians can help identify general health problems like high blood cholesterol and diabetes, as well as test your sight.
*Available from level 2
With no GP referral necessary, you can seek private physiotherapy treatment to help keep your body and heart active.
For specific guidance on managing heart conditions or adopting a healthier lifestyle, medical professional advice is available.
“Experienced cardiac nurses can help with lots of queries and concerns about heart and circulatory diseases and their risk factors.”
“Specially qualified nurses and dietitians offer impartial information and support on cholesterol and related conditions, including healthy eating and genetics.”
“If you notice chest pain, leading up to your jaw, neck arms and back or shortness of breath you must call 999 straight away.”
HeadUp is the leading science and technology company who designed and built the SimplyMe app. Their mission, “to help people take control of their health. And not just live a longer life – but to live a better one” very much aligns with Simplyhealth.
Glenn Riseley, HeadUp founder and CEO, spent 14 years in the corporate wellness sector developing a world-class wellbeing program for global businesses before bring the ‘human dashboard’ that you see in the SimplyMe app to life.