The Healthy Living Hub

 
Articles, guides, and expert insight on how you can live life to the full.
 
Hello. Welcome to the Healthy Living Hub.
 

Know what you're looking for? Get started by clicking into one of our topic areas below.

 

If you're here just having a little browse, we recommend our most popular and newest articles first, they're down the page a bit. Scroll and you shall find.  

 

Inform

Stay informed during coronavirus COVID-19 lockdown | Support from Simplyhealth

 

Articles direct from our CEO, Romana Abdin, and our partners. Providing our official position and the latest on coronavirus.

Get informed

Body

Stay active during coronavirus COVID-19 lockdown| Support from Simplyhealth

 

It's time to smash your physical health and fitness goals. And we're with you. Ready?

Get active

Mind

Stay positive during coronavirus COVID-19 lockdown | Support from Simplyhealth

 

Talk about mental health. Help us remove the stigma. It's time to focus on your wellbeing. Let's look after number one.

Stay positive

Community

Stay connected during coronavirus COVID-19 lockdown | Support from Simplyhealth

 

Your family. Your neighbours. Your colleagues. They're all in your community. Discover how you can support them, and vice-versa. 

Get connected

Our latest articles to support your health and wellbeing

 

Help your team work well from home

 

Adjusting to remote working was a challenge facing many businesses during the coronavirus crisis. We've brought together some expert guidance and practical tips for businesses to share with their colleagues going forward.

Explore home-working tips

10 tips for coping with anxiety

 

Stress and anxiety are negatively impacting our wellbeing right now. We've worked with best-selling author and wellbeing expert Liggy Webb to help you through these difficult times.

Discover advice from Liggy Webb

From us, to you

Romana Abdin

 

A message from our CEO, on what we are doing through lockdown and how we can help you. 

Read Romana's post

The Building Resilience video series

Building resilience with Heather Fisher

 

Find out how a former England Rugby captain and a current Sevens star are using resilience to get through a tricky 2020. They discuss their emotions, anxiety, getting outdoors, and what life was like during lockdown. 

Watch the videos

Coronavirus antibody test    

 

Discounted for Simplyhealth plan customers
Coronavirus antibody test | Simplhealth


Together with Square Health, our virtual GP provider, we're able to offer our customers a PHE-approved coronavirus antibody test for £49 per person (normally £99), for up to 4 adults.

Find out more
Not got a plan? Join today

How can we help?

 

We are committed to providing continued support to our customers during this difficult time. We've introduced a range of measures to provide particular assistance to any customers experiencing financial hardship during the coronavirus pandemic.

 

We may be able to offer a payment holiday or freeze, reduction in premium or alternative products and other options may also be available.

 

Please complete this confidential form so that we can contact you to discuss your options:

Supporting our customers
Fill in our form

The Simplyhealth Plan

 
Like a subscription service for your healthcare
 

From £7.50 a month, the Simplyhealth Plan helps you get fast, virtual access to essential healthcare services, as well as cover for routine prescription costs and physio treatment to sort any aches and pains. 

In-app services

 

Get answers fast by connecting to an online GP or counsellor the same day.

Spread the cost

 

Claim towards routine and unexpected healthcare services and treatments.

Get seen quickly
Health services icon

 

There's no need for a GP referral and pre-existing conditions are covered at no extra cost.

Discover how the plan works for you

The Thrive Project

for your mind and body

 

Charlie Unwin Thrive Project Illustration
 
A three-part series to improve your mental and physical fitness in 2020, delivered by an Olympic performance psychologist.
 

Charlie Unwin has worked with some of the best, and now he's created a guide to help you during these pretty tough times. Enhance your mental and physical wellbeing in three articles, broken down into manageable chunks, accessible to everyone.

 

Let's get started.

Learn to thrive today
Get in touch with us
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