Getting the most out of your run
From sports massage and gait analysis to a ‘body MOT’, our new Simplyhealth Active Plan will help you budget for your health treatments.
In the videos below, as 2018 European 1500 metre champion Laura Muir explains the importance of therapies to keep you healthy as you run. Don’t wait for an injury, see a qualified professional for a sports massage to help:
- tissue repair
- tackle tightness
- improve your flexibility and sporting performance
She also answers an important question: why run?
Take a look.